Category Archives: Diabetes

Why You Should Add Turmeric to Your Diet

Turmeric, a very common herb that is referred to as the “Queen of Spices”, is not just a colorant and a spice but is also one of the world’s well-known superfoods since the beginning of time.  The key to turmeric’s … Continue reading

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The Benefits from Green Tea

From Starbuck’s drinks to chocolate snacks, there are many ways to enjoy Green tea and it has been becoming really popular these days.  Green tea originated from China and is made from Camellia sinensis leaves that have undergone only minimal oxidation.  Read … Continue reading

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How to Recognize and Reduce Diabetic Risk

You will be shocked by the staggering statistic of diabetes. If you search for studies in 2012, you will find that roughly one out of ten people suffer with diabetes, a debilitating disease that affects blood-sugar levels in the body. … Continue reading

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Benefits from Coffee

We all know how a cup of coffee is capable of waking us up and increasing our energy. That’s why people, including me, use coffee to start-up our day.  But aside from the energy boost, there are more surprising benefits … Continue reading

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Learn About Diabetes Complications and How to Beat Them

Diabetics has become an epidemic. It is a serious disease that can affect any part of your body. People who don’t have diabetes, can’t understand how serious this disease is. Its symptoms can hardly be recognized in the early stages. … Continue reading

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8 Benefits from Wine Consumption

For the past years, wine has been marketed to older generations but now, there have been a notable increase in demand from Millennials. Millennials are starting to move away from beer in favor of wine and spirits. Having a healthy … Continue reading

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