Category Archives: Diabetes

6 Diabetic-Friendly Meal Delivery Services

Eating healthy is the key to managing Diabetes but I know how challenging it is to count carbs and follow a strict diabetic diet.  Some are too busy to tailor every meal according to their dietary needs while some are … Continue reading

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Why Your Diet Coke May Be Making You Fat

It’s a no-brainer that sodas are unhealthy. They contain stacks of sugar and they basically do not do anything that is actually good for you. But what about diet sodas? Are they any better? Some would argue that it is … Continue reading

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How To Protect Your Teeth During The Sweetest Time Of The Year

The holiday season is officially upon us. With leftover candy from Halloween, pie at Thanksgiving, and the plethora of goodies that surround the Christmas season, good oral hygiene is crucial to pay attention to. Steering clear of all sweets during … Continue reading

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19 Tips on Foot Care For Diabetics

Most diabetics know they have to take special care of their feet, but may not always know why. The first reason is that diabetes can disturb the body’s built-in ‘”early warning system” pain. How often have you heard someone say, … Continue reading

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Why You Should Add Turmeric to Your Diet

Turmeric, a very common herb that is referred to as the “Queen of Spices”, is not just a colorant and a spice but is also one of the world’s well-known superfoods since the beginning of time.  The key to turmeric’s … Continue reading

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The Benefits from Green Tea

From Starbuck’s drinks to chocolate snacks, there are many ways to enjoy Green tea and it has been becoming really popular these days.  Green tea originated from China and is made from Camellia sinensis leaves that have undergone only minimal oxidation.  Read … Continue reading

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