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Author Archives: Toni Marie
When it comes keeping an active lifestyle, it’s important to choose a type of exercise that you enjoy and are passionate about, not something that you would dread doing every day. If you are looking to spice up your workouts … Continue reading
Z-I-N-C – I’m sure you’ve heard this before, but haven’t really bothered to know what it does for your health. Zinc is one of the minerals that are often overlooked because only a very small amount is necessary for bodily … Continue reading
Fall is considered the best time for running due to a number of reasons. With an almost perfect weather and stunning fall colors you are surrounded with, who wouldn’t want to go outside for a morning jog or an afternoon … Continue reading
Nothing beats the cool temperatures, crisp air, colorful hues, crunchy leaves, seasonal treats and festive vibe that the fall season offers. No wonder it’s America’s favorite season ever. But fall isn’t all about changing leaves, bonfires, Read more […]
With Amazon Alexa taking the world by storm, we have to admit that as much as it is making our lives easier, it’s also tolerating laziness among users. If you’re not disciplined with your diet, it’s so easy to order … Continue reading