Author Archives: Toni Marie

About Toni Marie

Toni is Senior Editor for GuestDietBlog, as well as a contributing author. In addition to writing about diet and health, she also likes to write about relationships. She is also a nurse, and the primary caregiver for her mother.

8 Energy-Boosting Foods to Kickstart Your Day

There are two kinds of human beings in this world:  A. those who wake up in the morning without difficulty and B. those who consider that the hardest part of the day.  If you belong to the second group, don’t … Continue reading

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6 Healthy & Natural Sugar Alternatives to Satisfy Your Sweet Tooth

Sugar – everyone’s best friend or should I say enemy?  We turn to sweet treats for comfort, give each other chocolates during special occasions and reward ourselves with some sweet tooth satisfaction for a job well done.  Basically, sugar has … Continue reading

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6 Ways to Add Turmeric to Your Diet

I’m sure you’ve already heard about the hype around the amazing benefits of Turmeric.  If not, where have you been?  Just kidding.  But seriously, if you’ve ever cooked or tried Indian food, turmeric is the yellow-orange spice that gives Read … Continue reading

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7 Healthy Road Trip Snacks

Fast food and gas station treats are usually the go-to snacks when you’re on the road but just because you need something easy to bring and munch on doesn’t mean you need to give in to mindless eating. Forget about … Continue reading

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5 Essential Items for Rookie Runners

  Although running is a low-maintenance sport and doesn’t really require a lot of fancy gear and equipment, you still need a few essential items to make your runs more comfortable and safer.  There’s so much more than just a … Continue reading

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5 Benefits of Running (Besides Weight Loss)

Running is a form of exercise that can do wonders for your health.  And we’re not just talking about weight loss here. Aside from keeping those extra pounds away and your body in shape, running can help you prevent certain … Continue reading

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