Author Archives: Taha Ahmed

8 Proven Tips for a Good Night Sleep that Actually Work

Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and … Continue reading

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Effective Ways to Treat Your Vitiligo

Most medical practitioners believe that Vitiligo is an abnormality of the immune system which creates white patches in the skin. These patches are easy to manage but there is no permanent cure or treatment for this kind of skin disorder. … Continue reading

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