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Author Archives: Charlene Gonzales
A lot of fitness professionals say that fitness starts and ends in the kitchen. As famous America’s Fitness Doctor said, “Eighty per cent of the weight loss battle is nutrition. This is the key to achieving and maintaining the body … Continue reading
In this blog, we’re going to enumerate the 10 unmissable elements of a functional and stylish home gym. Having most of these will inspire you to get your daily workout done. Continue reading