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Author Archives: Sophie Addison
Has your mind been letting you down lately? Maybe you’re in need of a brain boost for your new projects. Whatever your case may be, the brain, just like any other part of our body, needs proper care and pampering … Continue reading
It is the common occurrence for women to put on more weight as they age, and maintaining usual weight becomes an uphill task for most women. This is even more evident during the transition to menopause and in the subsequent … Continue reading
Weight loss has been the most trending activity in today life. Most people have become obese and have come to realize that their size is not that pleasing. You become obese mostly because you have been worshiping your most delicious … Continue reading
People are endowed with various capacities. It helps in the way they get knowledge, critically evaluate situations as well as find solutions to the different problems. Exercise is not only limited to the muscles. The brain also needs it. When … Continue reading
There are various diseases in the modern times, and this is because of the changes in lifestyle. Therefore, you should be more conscious of your lifestyle habits to protect yourself from contracting some of these diseases. Joint and inflammation Read … Continue reading