Author Archives: Sophie Addison

About Sophie Addison

Sophie Addison is an enthusiast blogger and writer. She is very passionate about writing general health and fitness. She has posted articles on skincare problems, joint pain treatment, weight loss and woman’s health. Apart from work she likes gardening and listening music.

5 Healthy Living Tips On How To Improve Brain Power

Has your mind been letting you down lately? Maybe you’re in need of a brain boost for your new projects. Whatever your case may be, the brain, just like any other part of our body, needs proper care and pampering … Continue reading

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6 Reasons Why Weight is Gained During Menopause

It is the common occurrence for women to put on more weight as they age, and maintaining usual weight becomes an uphill task for most women. This is even more evident during the transition to menopause and in the subsequent … Continue reading

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How to Lose Weight with Honey Lemon and Cinnamon

Weight loss has been the most trending activity in today life. Most people have become obese and have come to realize that their size is not that pleasing. You become obese mostly because you have been worshiping your most delicious … Continue reading

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7 Daily Habits to Boost Your Brain

People are endowed with various capacities. It helps in the way they get knowledge, critically evaluate situations as well as find solutions to the different problems. Exercise is not only limited to the muscles. The brain also needs it. When … Continue reading

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7 Facts about Joint Pain

There are various diseases in the modern times, and this is because of the changes in lifestyle. Therefore, you should be more conscious of your lifestyle habits to protect yourself from contracting some of these diseases. Joint and inflammation Read … Continue reading

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7 Beauty Tips You Must Follow This Winter

While most people are excited a lot about the onset of winter, there are some that dread it. Most of the people that dread winter are those that have issues with their skin and do not follow the basic skin … Continue reading

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