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Author Archives: shariqtoor
As it turns out, the rumors about carrots are true: they help your eyes and improve vision. They contain beta-carotene, a form of vitamin A. Not only does this give carrots their eye-catching color, it helps your eyes function at … Continue reading
Eating healthy is important for many reasons. Research has shown that regular consumption of foods loaded with added sugars and saturated fats can lead a number of health problems, including stroke, diabetes, and heart disease. However, many people Read more … Continue reading