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Author Archives: Shannon Kingsley
It’s a no-brainer that sodas are unhealthy. They contain stacks of sugar and they basically do not do anything that is actually good for you. But what about diet sodas? Are they any better? Some would argue that it is … Continue reading
Do you often get complements about your skin? People asking you what your skin care routine is as you look so young and amazing? If this doesn’t happen often enough, then perhaps you need to help with your skin care. … Continue reading
No one can deny that the percentage of Americans being overweight is rising fast and is now a major issue facing America. Obesity will also soon become a major health concern for many countries. For many years, we were told … Continue reading
The winter weather has its advantages such as skiing. And it is so nice and cozy under the warm blanket or snuggle near the fireplace with a good book and a cup of hot chocolate within your reach. The scenery … Continue reading
The choices we make in terms of the food that we eat could affect our overall health and our skin. Nutritious foods that are packed with fiber and healthy fats makes us feel fuller without those excessive calories and some … Continue reading