Author Archives: Shannon Kingsley

About Shannon Kingsley

Shannon loves all things outdoors such as hiking, camping, and bike riding. After her second child Shannon was left with large stretch marks and is now passionate about helping others prevent and help reduce their own stretch marks as well as reduce other skin spots & blemishes. She can be found at and

Why Your Diet Coke May Be Making You Fat

It’s a no-brainer that sodas are unhealthy. They contain stacks of sugar and they basically do not do anything that is actually good for you. But what about diet sodas? Are they any better? Some would argue that it is … Continue reading

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Tips For Younger Looking Skin

Do you often get complements about your skin? People asking you what your skin care routine is as you look so young and amazing? If this doesn’t happen often enough, then perhaps you need to help with your skin care. … Continue reading

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Why You Should Include Healthy Fats In Your Diet

No one can deny that the percentage of Americans being overweight is rising fast and is now a major issue facing America. Obesity will also soon become a major health concern for many countries. For many years, we were told … Continue reading

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5 Tips For Healthy Skin In The Winter

The winter weather has its advantages such as skiing. And it is so nice and cozy under the warm blanket or snuggle near the fireplace with a good book and a cup of hot chocolate within your reach. The scenery … Continue reading

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5 Foods For Healthy Skin And Body

The choices we make in terms of the food that we eat could affect our overall health and our skin. Nutritious foods that are packed with fiber and healthy fats makes us feel fuller without those excessive calories and some … Continue reading

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5 Tips To Avoid Stretch Marks

Stretch marks can happen to anyone. But they occur most commonly in pregnant woman, adolescents going through puberty, and those with rapid weight gain. But in fact, stretch marks can happen to basically anyone. Reasons for Stretch Marks Stretch Read … Continue reading

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