Author Archives: RonFritzke

Turbo-Charge Your Weight Loss With HIIT

Back in June of this year I wrote an article for Guestdietblog.com about nutrition as it relates to riding a bike. In this article I’d like to speak of an exercising style that serves to increase the effectiveness of exercise … Continue reading

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Should It Be All Carbs For Cyclists?

I’ve spent more hours than I’d like to admit writing about the merits of riding a bike for fitness. That’s the niche I’m most comfortable in, particularly on the subject of riding indoors on a bike trainer when the circumstances … Continue reading

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