Author Archives: Mathews McGarry

About Mathews McGarry

Mathews McGarry is passionate about many forms of strength training, and spent years lifting, dragging and flipping all manner of heavy objects. After graduating on the Faculty of Exercise and Sport Science, he started writing about his experiences, and sharing advices for better life.

Yoga As Ultimate Anti-Aging Weapon

Since the beginning of time, the ultimate desire of the human race has been to find a way to stay eternally young and live forever. Medicines and elixirs that can help us achieve this have been made up in tales … Continue reading

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