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Author Archives: Josephbker
Fat vanishes when you lose weight, replaced by lean muscle mass, but your skin can’t shrink on its own. After rapid weight loss, you may be left with large skin folds that drape over your new svelte body. Repeated gym visits can … Continue reading
If you’ve been exercising more and eating less without noticing an improvement in your appearance, it may be time to reassess your strategy. Looking and feeling better aren’t just about counting calories or logging minutes on a treadmill; there’s Read … Continue reading
Super Bowl Sunday will soon be upon us. Friends and families will gather at the homes with the largest television screens and the most sumptuous game day spreads to enjoy a uniquely American “holiday” party. Whether you’re a true fan … Continue reading