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Author Archives: Gifty Narkani
Do you find difficult to fall asleep? Most of the people around the world reported having symptoms of insomnia at some point in time. Not having a good sleep at night can trigger daytime drowsiness. Poor sleeping habits, lack of … Continue reading
Garlic (scientific name Allium sativum) for thousands of years, is believed to have medicinal properties. Ancient civilization was aware of the superb health benefits of garlic and even prayed to it. It was believed by our ancestors that hanging a … Continue reading
It has been noted that one in ten people have kidney stones at some time in their lives. More than half a million people each year go to the emergency room for stone problems. Kidney stone occurs in both men … Continue reading
Barley has been used by our ancestors for various ailments. This whole grain is rich in vitamins, minerals, proteins, fiber, and antioxidants. Barley is used for centuries as an ancient remedy and has been included in daily diet. Might you … Continue reading
Vitamins are significant for the overall function of human body. Vitamin D is a fat-soluble vitamin and enhances your bone health. This is a naturally occurring vitamin that is your body forms vitamin D after exposure to sunlight. Besides getting … Continue reading