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Author Archives: Borce Velkovski
Despite all your efforts, you can’t reduce your weight. Even sadder, instead to lose, you gain more weight. You are going to the gym or fitness center three times a week, and you still can’t lose some pounds, but otherwise … Continue reading
Do you want to look more beautiful and to have a nice shaped body? You don’t need to starve and keep some crazy diet. It is enough to change your eating habits. If you plan your daily meals, chew slowly, eat more fruit and vegetable and reduce high-fat foods, the results will be great. Continue reading