Author Archives: Beth Martel

About Beth Martel

Author Bio:

This post was written by Beth Martel. She is a mother of two, a medical professional and a humanitarian. She writes about health and fitness regularly.

5 Health Benefits of Water fasting

The benefits of a water fast depends on its length. One week water fast can be taken up by the individuals who are knowledgeable with the advantages of the shorter one day and three day water fasts. One week water … Continue reading

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