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Author Archives: Alia
It is difficult for the people to cope with the tremendous pace at which the world is moving. Trying to keep up with the fast paced world has resulted in an immense amount of stress. Different people respond to stress … Continue reading
As you move from your thirties to forties, fitness becomes a vital concern for both men and women. The mantra of achieving good health comes with efforts and struggle and without putting the required endeavor you will never get anything. … Continue reading
In winter, people often suffer from many problems with dry skin. Nobody likes dry skin, and it can be unsightly enough to be embarrassing. Everyone wants to have beautiful, glowing skin, but as temperature and humidity decreases, moisture from your … Continue reading
Age-old wisdom regarding weight loss tells us that eating fruits, lean meat, and vegetables is the best way for successfully reducing our weight. But, new research suggests that apart from diet we take many other important things are important to … Continue reading