Author Archives: Alia

About Alia

About the author: Alia is passionate writer and blogger. She loves kids and hence parenting portal is one of her favorite. She frequently writes on topics like healthy foods for babies,kratom effects and other such aspects related to health. These days she is busy to write an article on how to get a girlfriend.

Mental fitness: Tips to Head Stress off at the Pass

It is difficult for the people to cope with the tremendous pace at which the world is moving. Trying to keep up with the fast paced world has resulted in an immense amount of stress. Different people respond to stress … Continue reading

Posted in Fitness, Good Health, Sleep | Tagged , | Leave a comment

Essential Truths For Achieving Your Fitness Goals

As you move from your thirties to forties, fitness becomes a vital concern for both men and women. The mantra of achieving good health comes with efforts and struggle and without putting the required endeavor you will never get anything. … Continue reading

Posted in Fitness | Tagged | Leave a comment

Winter dry skin can be avoided!

In winter, people often suffer from many problems with dry skin.  Nobody likes dry skin, and it can be unsightly enough to be embarrassing. Everyone wants to have beautiful, glowing skin, but as temperature and humidity decreases, moisture from your … Continue reading

Posted in Exercise, Good Health, Specialty Diets | Tagged , , , | Leave a comment

Ways to Be Successful in Weight Reduction

Age-old wisdom regarding weight loss tells us that eating fruits, lean meat, and vegetables is the best way for successfully reducing our weight. But, new research suggests that apart from diet we take many other important things are important to … Continue reading

Posted in Exercise, Fitness, Good Health, Weight Loss | Tagged , , , | Leave a comment

Low-tech Food Preservation: How to Preserve Your Harvest

Advancements in technology have put forth several ways for food preservation. Food can be preserved and consumed in various forms. Frozen and canned food materials are available by the plenty in the market. Despite the piles of materials, we can … Continue reading

Posted in Good Health, Recipes | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment