Fast food and gas station treats are usually the go-to snacks when you’re on the road but just because you need something easy to bring and munch on doesn’t mean you need to give in to mindless eating.
Forget about potato chips and candy bars, there are tons of other healthy options to choose from.
Keep your diet on track with this list of snacks that are not just yummy but also packed with nutritional value.
1. Fruit Snacks
You can never go wrong with fresh fruits to satisfy your sweet tooth. Pick out in season fruits that are easy to peel and eat. You can also go for dried fruits but make sure you pick out the ones that are made solely with fruit and without added sugar.
2. Sliced Veggies and Hummus
Hummus is a good source of protein and fiber to boost your energy and promote good digestion. Pair it with some carrot sticks, bell pepper strips or other veggie slices of your choice.
3. Healthy Protein Bars
For non-perishable treats that will last throughout your road trip, pack healthy protein bars that are not loaded with sugar or weird ingredients. Kind Bars are one of the healthiest options that you can buy from the stores.
4. Seaweed Snacks
Satisfy your salty cravings while reaping a bunch of health benefits. Seaweed is loaded with nutrients such as Vitamins A, C, B-12, Calcium, Iodine, Potassium, Selenium, Iron and Magnesium while maintaining a very low-calorie level.
5. Pumpkin Seeds
These tasty and crunchy nutritional powerhouses are high in potassium, antioxidants, zince and are very good for the heart!
6. Beef Jerky
For your meat-fix and a major boost of energy, a jerky would be your best bet. But remember to buy the healthier option – jerkies that aren’t loaded with preservatives, sodium and unnecessary hormones. Go for organic ones with fewer ingredients.
7. Almond Butter
For a dose of protein and good fat, these mess-free almond butter squeeze packs are perfect while on the road. Add this to your fruit slices or eat them alone for a sweet treat!