Whether you are new to a community or just looking for new ways to stay fit, finding ideal places to work out in your area can be a challenge. The good news is that depending on where you live, there are likely to be a variety of public and private places you can begin a physical fitness program either on your own or with the guidance of a personal trainer.
To get you started, here are some resources for finding places to work out in your region.
Working Out for Free
Many neighborhoods offer public parks and walking-bike trails, thanks to a renewed interest in getting healthy and losing weight. That means you can start working out right where you live in most cases. Take a short walk or bike ride into town and discover all the natural beauty around your community. Be sure to let others know you are on a fitness journey as you may find yourself a few workout friends and plenty of support in the process. Getting a free workout and learning more about your community can be a very rewarding aspect of starting a fitness plan.
Getting Connected to Public Workout Places
There are also many public fitness and community centers that offer low-cost, flexible gym memberships. The YMCA is perhaps one of the best known community recreation networks in the nation, with local centers designed for both individuals and families to enjoy. More options include local high schools and colleges, and even religious and civic groups; that often offer a variety of fitness classes such as yoga, aerobics, dancing, swimming, indoor and outdoor sporting activities, and more. Get to know the people in your community better as you work on improving your health.
Local Gym Memberships
If you like the exclusive atmosphere and personal attention of a small gym, there are often many opportunities to join at low introductory rates. Private gyms and fitness centers very often provide access to many amenities not found with public recreation centers, such as personal training, juice and snack bars, on-site massage, state-of-the-art workout equipment, and health monitoring. You may also find it easy to get to know others who share your enthusiasm for wanting to get fit. Take advantage of gyms that offer a free trial membership, and evaluate them based on the programs and services they offer before you agree to a long term contract.
Workout Clubs and Groups
Another option for those who need accountability is that of local fitness meet-ups and private clubs. Generally, these are either independent fitness instructors or personal trainers who organize a group of people for boot camps to get fit fast. Other times, there are individuals who enjoy a specific type of fitness, such as running or biking. Be aware that these groups may meet at certain times of the week on a regular schedule, and there may be a fee associated with joining. Check local newspapers and online community networking sites to find workout clubs and groups of people who can help keep you focused on your personal fitness goals.